todays update

Hello World,

Today was a pretty good day. I woke up next to my beautiful wife and went to school. I exercised a little this morning. I didn't work out in the same intensity that I usually work out in. I tried to eat less today then normal because I didn't work out as hard. I walked about 3 miles from ULM to the McDonalds so that my wife would eat with me and pick me up. I wanted to walk too... to burn some calories.

I went to work today at 3pm and did a lot of work. I work outside now, so not only did I get a sun burn, but I think I also burned a lot of calories. I hope everything works out and I lose some more weight - at least another 48 calories.

Thank you all for reading,
-Seth