I am researching green tea. I know that it has some caffeine in it, however, I think the benefits of green tea outweigh the detriments of the caffeine. Besides, it contains 10% less caffeine than oolong/black tea or other teas. If I am going to start drinking green tea, I'm not going to drink the sugar laden tea that you buy at conveinance stores. I am going to go to a health food store and buy a quality box of green tea. One cup a day shouldn't hurt my detox.
I'm still researching green tea, so I haven't made my decision yet. Any thoughts or suggestions?
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