Why I want to lose weight:

1. I want to feel better and be healthier.

2. I want to be around for my wife when we get older.

3. I don't want to die of a completely preventable disease.

4. I don't want my fat to jiggle when I brush my teeth.

5. I want to look good naked.

6. I want to do all of the things that normal skinny people take for granted.

7. I want to show everyone that I do have control over my body and my life by losing weight.

8. I don't want to lay down at the end of the day and feel my heart beating hard in my chest.

9. I don't want to be winded by just simply walking up a flight of stairs.

10. I want to master my life by first mastering my body.